11 Home Remedies to Get Rid of Dark Elbows and Knees Fast

home remedies to get rid of dark elbows and knees

If you are having dark elbows and knees and want to get rid of them then the help is underway.

In this article, I have gathered for you some of the best and working home remedies to get rid of dark elbows and knees fast.


before I go into the detail of how to get rid of dark elbows and knees I want to let you know some of the common causes of it:


The below mentioned are some of the causes of dark elbows and knees:

  • Accumulation of Dead Skin Cells
  • Extensive Exposure to Sun
  • Injuries
  • Hormonal Imbalance

Our elbows and knees don’t contain any oils glands so proper care and moisturization is necessary in order to protect them.

The below mentioned home remedies will help you protect and nourish these parts of the body and remove the dark patches.

Let’s get started…

Home Remedies to Get Rid of dark elbows

How to Get Rid of Dark Elbows and Knees Quickly?

Simply follow the below-mentioned remedies and you will see results fast.

1. Cucumber

Cucumber has Vitamin A and C in it and has great moisturizing properties which help to remove the dark spots from elbows and knees.

How to Apply?

  • Cut the cucumber into a slice and apply it on the affected area
  • After applying properly, leave it for about 5 minutes
  • When it is dry, you can then rinse it off with cold water

Do it daily for a few weeks to see significant results. You can also mix the equal amounts of cucumber juice with lemon juice and apply it as well.

2. Baking Soda

Baking soda is a strong exfoliating agent. Dark elbows and knees are caused by the accumulation of dead skin cells in these areas. Baking soda will work to remove the dead skin cells. This leaves behind bright and smooth skin.

How to Apply?

  • Mix 3 teaspoons of baking soda with some water to make a paste
  • Apply the paste on the darkened elbows and knees in circular motions but do it gently
  • Leave it for about 20 minutes before washing it off with lukewarm water.
  • Repeat the process at least two times a week for best results

3. Baking Soda and Milk

If you have sensitive skin then instead of water you can add some milk in baking soda to clean your elbows and knees.

How to Apply?

  • Take 3 teaspoons of baking soda and mix it with some milk to make a paste
  • Apply the paste and gently massage it in a circular motion
  • Leave it for 10-15 minutes and then wash it off with normal water
  • Repeat the process 2 times a week to see good results

Milk is a great exfoliant and it will help in lightening the dark areas.

4. Lemon Juice Mixed with Sugar and Honey

This is actually one of the best combinations when it comes to getting rid of dark elbows and knees. Lemon juice has powerful skin lightening properties. This is due to its high vitamin C content. Honey is also known to help make the skin look brighter. Sugar, on the other hand, works as an exfoliator.

How to Apply?

  • Take a fresh lemon and squeeze out all the juice
  • Mix the lemon juice with 1 teaspoon of honey and 1 teaspoon of sugar
  • Mix them well and apply it on the affected area
  • Massage gently and leave it for about 20 minutes and the wash with lukewarm water

To get the best results, apply this remedy alternate days a week.

5. Turmeric

Apart from being a well-loved household spice, turmeric can also come in handy in brightening dark elbows and knees. Turmeric contains a substance known as curcumin that slows down the production of melanin. This, in turn, helps to brighten the elbows and knees.

How to Apply?

  • Add a bit of lemon juice into 2 teaspoons of turmeric powder to make a paste
  • Apply this paste on the darkened areas and let it dry for 15 minutes before washing it off
  • Use it alternate days to achieve desired results

6. Aloe Vera

Aloe Vera is used in the treatment of various infections. It contains a substance known as aloin that works to decrease the production of melanin on the skin which means that area of the skin will not get very dark.

How to Apply?

  • Get a fresh Aloe Vera leaf and extract the gel from it
  • Take about 2 teaspoons of the Aloe Vera gel and apply it on your elbows and knees
  • Leave it to dry for half an hour and afterward rinse the area with lukewarm water

You can apply this remedy once in a day for good results.

7. Yogurt

Yogurt is a natural bleaching agent. It contains lactic acid that works to brighten the dark areas on the skin. Also, it moisturizes the skin leaving it smooth and glowing.

How to Apply?

  • Get plain and unsweetened yogurt and apply it on the affected areas
  • Leave it on these areas for half an hour and then rinse it off with some lukewarm water

You can apply yogurt twice a day and you can also add some lemon juice into it to see quick results.

8. Coconut Oil

One of the reasons as to why your elbows and knees may be getting dark is probably because of not being moisturized enough. When your elbows or knees are dry, they tend to get darker. Coconut oil works to moisturize and protect the skin from becoming dark and dull.

Use one tablespoon of coconut oil to massage the affected areas. Wait for about half an hour before rinsing it off with some lukewarm water.

9. Apple Cider Vinegar and Honey

Apple cider vinegar is another natural bleaching agent. The glycol and alpha hydroxyl acids that are found in apple cider vinegar work to lighten the skin.

Apple cider vinegar, when used alone, may dry out the skin so it is better to add honey so that the skin remains moisturized.

How to Apply?

  • Mix one tablespoon of apple cider vinegar with two tablespoons of honey
  • Apply this onto the knees and elbows and massage it in circular motions
  • Leave it for 30 minutes and afterward rinse the areas with lukewarm water

10. Potato

Potato has amazing skin lightening properties and if applied on a regular basis you can see amazing results within a few weeks.

How to Apply?

  • Cut the potato into 2 halves and apply on your elbows or knees
  • Rub it properly for 10-15 minutes and then wash it off with cold water

Similarly, you can also squeeze the juice of potato and apply it too. It works both ways fine.

Apply it daily for at least 1-2 weeks to see significant improvements.

11. Olive Oil and Sugar

A mixture of olive oil and sugar will act as a scrub and will nourish, hydrate and remove dead cells from your skin.

How to Apply?

  • Take equal amounts of both olive oil and sugar to make a mixture
  • Warm them a bit so they get mixed properly and the mixture is made
  • Apply it on the affected areas and massage in a circular motion for about 5 minutes
  • Leave it for a few minutes and then wash it off

Apply it only once a week for about 3-4 weeks and you will see amazing results.

Final Words!

Lastly, I would like to say that knees and elbows are also a part of our body and they also need proper care.

So, in order to get rid of dark elbows and knees apply the above-mentioned home remedies which are 100% safe to use and you will see good results.

Now, I want to hear from you which remedies have worked for you best and which not. So, use the comment box to let me know and don’t forget to share the article.

The information present on this webpage has not been evaluated by any medical authority such as the Food & Drug Administration (FDA). All information is for educational purposes only. Strictly saying, we do not aim to diagnose, treat, cure, or prevent any disease or illness. You must consult a medical professional before acting on any content on this website.

Categorized as Skin Care

By Usama (Medical Student)

Usama is a medical student (MD) and loves to share his medical knowledge. He loves to write on different health and medical conditions for a better understanding of a common person. To know more about him visit the About page.

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